Northwood offers a variety of unique classes that allow students to self-direct their projects. Whether it’s science, entrepreneurship, or study-based, there is always a class where students create their curriculum and pace with a project. One of these classes is STEM Research, taught by Jill Walker. In this class, students can work in pairs or individually to create a plethora of projects, including studying athletes’ hydration levels, recovery methods, fruit fly nutrition, animal patterns in the Adirondacks, or simply testing whether they can build working prosthetic arms and renewable energy sources.
One specific project, undertaken by Cara Dempsey ’25 and Teegan Wardlaw ’25, both 4-year seniors, involves testing multiple sports teams to assess their different abilities and determine if there is any association with the skill sets required for their respective disciplines. In their words, their project is “about comparing the physical and cognitive skills that are acquired through the three different sports at Northwood.” Additionally, as both Cara and Teegan are alpine skiers, they sought to explore the athletic differences between various sports and their training schedules. They took advantage of the strong sports school environment to showcase the athletic differences in categories such as agility, speed, and more through their tests.
Because most STEM projects must wrap up data collection and building before spring break to allow for finishing poster writing and printing immediately after returning, students are wrapping up their process and creating conclusions based on their data. Cara and Teegan are a part of that group as they finish up data collection on a pool of about 25 athletes across the disciplines. When they are done, they will compare the data to make their final assessment.
With their project approaching completion, Cara and Teegan can reflect on the actual impact of their work, especially when they participate in a showcase in Lake Placid at Northwood Schools’ HUB building. When asked about the impact their project would have on a larger audience, the girls replied, “We think it’s important for people to understand how each sport differs from others and how important sports are in general to teenage development.”
Those connections are essential in recognizing strengths rather than weaknesses, as each sport emphasizes different skills. As Cara and Teegan wrap up their studies, they look forward to showing off their work in early May.














