Griffin Beam

Northwood Crew Competes at Head of the Fish Regatta

November 5, 2024 by Griffin Beam

A double scull training on Mirror Lake (Photo: Mr. Michael Aldridge).

Coach Howard “H” Runyon and the Northwood crew traveled to Fish Creek in Saratoga Springs for the Head of the Fish Regatta. This event, known for drawing teams from across the region, tested Northwood’s crew skills. Despite being known as a middle-tier team, the Northwood crew showed some decent performances and strength under Coach H. Runyon’s leadership.

Students on the team shared their experiences leading up to the race. One team member reflected, “I felt prepared for the race, though there’s always room for improvement. We spent the month training hard, practicing race pace on the lake. We’d row up to the community beach, race down the lanes to the school beach, and do several laps.”

“We did a lot of drills to perfect our turning and passing skills,” Cambrie-Elizabeth Encalade ’27 said. “The Head of the Fish brings together teams from all over; there were at least 900 different teams this year. On the first day, there were college races and high school singles. I placed 21st in my race, but the wind made it really tough. The strong gusts pushed us off course, and I even crashed into a concrete bridge. But I managed to finish the race. It’s always challenging, but I had fun and can’t wait for the state championships in the spring,” added Cambrie.

Coach Runyon praised the team for their effort, noting how well they did despite being relatively inexperienced in the racing field. He highlighted the importance of balancing physical strength and technical skill. Looking ahead to spring, H plans on working with his brother Ben to split the team into two groups: one for recreational rowers and one for those focused on competitive racing.

Having coached at Northwood since 2005, H holds the Head of the Fish regatta close to his heart. Looking back on this year’s event, he said, “It was a great experience and valuable seat time for the team. I’m excited to see how much we can improve in the spring.”

Despite the challenges, Northwood’s crew returned from Saratoga Springs proud and ready to build on their performance, hoping for greater success next season.

Filed Under: Northwood Life, Sports

Humans of Northwood: Ivan Favreau ‘25

November 5, 2024 by Griffin Beam

“I love to stay active. Some of my favorite things to do are skiing, biking, and skateboarding. I would say out of the three, I’m the best at skiing; at school, I’m on the freestyle team. Freestyle has definitely been my favorite thing so far at Northwood. Preseason training has been a lot of fun, and I’m looking forward to actually getting on Whiteface and throwing down some park laps with the squad.

“I live in Tupper Lake, a small town about 45 minutes away from Northwood, but I was born in Novokuznetsk, a city in southwestern Siberia that is part of the Russian Federation.

“I reclassed this year; I wanted a chance to start up a career earlier, and I’m looking into the armed services. As far as academics go, I would say I’m a pretty all-right student; I try to keep my grades up as best as I can. I like socializing with my teachers, too. I’ll miss Northwood when I leave, but I’m definitely looking forward to the next chapter of my life.”

As told to Griffin Beam ’25. Photo provided.

Filed Under: Northwood Life, People

Humans of Northwood: Elleanore Pelletier ‘25

November 5, 2024 by Griffin Beam

“Something that I do that most people probably don’t know about me is that I like to bake. If I had to pick a favorite thing to make, it would be blueberry muffins.

“I came to Northwood for the ski racing program. It is beneficial for me to be able to ski and go to school at the same time. It’s also nice to have the mountain we train on be so close. Skiing is a very important part of my life; I started to ski when I was two and began racing at five.

Although I came to Northwood to ski, I’ve also found enjoyment in rowing, and I am on the Northwood Crew Team. Mirror Lake is such a beautiful lake to row on, especially in the fall with all the leaves changing colors. Although fall has been nice, I am really looking forward to seeing some snow. I’m excited to start my training for ski racing.

“It wasn’t entirely an easy transition from my old school to Northwood. I had to adjust to speaking English full time, as well as doing my schoolwork in English. I was used to speaking and working in my native French back home in Orford, Quebec. This change to English requires extra time for me to translate everything, but I am getting better at it the longer I am here. Talking with friends both inside and outside of my classes has helped me gain confidence in my English-speaking skills.”

As told to Griffin Beam ’25. Photo by Mr. Michael Aldridge.

Filed Under: Northwood Life, People

Recognizing Accountability: Franny Gerardi’s Fitness Center Initiative

October 22, 2024 by Griffin Beam

Coach Franny Gerardi (Photo Provided)

To promote accountability and respect among student-athletes, Ms. Franny Gerardi, the Assistant Girls’ Hockey coach at Northwood School, has implemented a new initiative in the fitness center. Recognizing the need for a more organized space, she has hung up photos showing the expected condition of the gym after use. This initiative aims to put students into better habits and create a stronger sense of community among Northwood’s athletic teams.

“I was often frustrated when my girls would come in to lift, and the fitness center was a mess,” Gerardi said. “This initiative is not just about cleanliness; it’s about building respect and accountability. I believe that if we all take care of this space together, it will strengthen our school community,” Gerardi added.

The results of this initiative have been great so far, with Gerardi noting, “I’m already seeing positive results. The photos serve as helpful reminders for students to put things back in their place. It’s about taking ownership of the space we all share.”

The idea came from her observations during fitness center training sessions, where equipment was often left scattered, and the gym was often being used improperly. “This space is incredibly important for the progression of our athletes,” Gerardi said. “We need to keep it nice for everyone who uses it, from the girls’ hockey team to the boys’ hockey team and soccer players.”

Students have responded positively to the changes. Sophia DeAnzeris ‘25, a member of the girls’ hockey team, shared her opinion on Gerardi’s changes, “I think the changes to the fitness center are definitely a good addition. We have a nice big gym that everyone in the school uses, and it stays a lot nicer when everything is put back into place and kept neat and clean. As a team, I think it is now the expectation to keep the fitness center organized the way it should be.”

Gerardi’s initiative aims to improve the physical state of the fitness center and to bring together the student-athlete community at Northwood School. “When we show each other respect by keeping our shared space clean, we’re setting an example for all students,” Gerardi remarked. “It’s about accountability, teamwork, and taking pride in our school.”

With these changes, Franny Gerardi is making moves towards not just a cleaner fitness center but a better and more respectful athletic community at Northwood School. The impact of her initiative may well extend beyond the gym, teaching values that can last a lifetime.

Filed Under: Uncategorized

Humans of Northwood: Florence Richard ‘25

October 15, 2024 by Griffin Beam

“One of my favorite activities at Northwood is hiking Cobble Hill. I try to make time for it during both sunrise and sunset, which gives me a chance to see and appreciate the natural beauty that surrounds the campus. The morning air and the quiet moments as the sun rises give a nice start to the day, and the sunsets bring a sense of calm and closure to the day. Doing these hikes has become very important in my experience here.

“I first discovered Northwood School through a family friend who knew Mr. McCauley, and that connection led me to want to see what the school had to offer. As I learned more about the school, I realized it could be a good fit for me, and so far, it has been. My time here has been great in so many ways, from academics to outdoor adventures, and I’ve enjoyed every bit of it.

“Something most people don’t know about me is that I spent a month and a half volunteering at a boys’ orphanage in Peru. I’m originally from Quebec, and even though I think I’ve adapted well to life at Northwood, there have been a few things I’ve had to adjust to. Back home, I had more flexibility in managing my time, but here, the structure is a bit different. Study hall, co-curriculars, and set gym times are all built into the schedule, which doesn’t leave as much room for free time or creating my own routine. While it was a bit challenging at first, I’ve started to appreciate the structure and consistency it brings.”

As told to Griffin Beam ’25. Photo by Mr. Michael Aldridge.

Filed Under: Northwood Life, People

The Endurance Journey of Dr. Benjamin LeBlanc

October 11, 2024 by Griffin Beam

From Sprints to Distances

Dr. Benjamin LeBlanc’s athletic journey began on the track, where he showed his speed as a sprinter during his high school years. However, it was in college that he discovered his true passion for distance running. With a newfound love for longer runs, he set a goal: to run 4,000 miles each year. This equates to approximately 11 miles a day—a feat he has accomplished almost every year for the past six years. Despite a slight dip last year, where he still managed an impressive 3,400 miles, LeBlanc’s dedication to his running remains very strong.

Leblanc running on an Adirondack trail. Photo provided.

“I just really enjoy it; it honestly relaxes me a lot,” LeBlanc shared when asked what drives him to maintain such a rigorous training schedule. “My training gives me the peace of mind that, from an endurance standpoint, I’d be able to handle any situation.” This mindset not only shows his commitment to running but also highlights how it relates to his overall well-being.

Milestones and Achievements

Among LeBlanc’s most significant accomplishments is his participation in the New York City Marathon 60K, equivalent to 38 miles. This race marked an important point for him, as it was the longest distance he had ever run at that time. The achievement was a testament to his dedication and a preview of the endurance challenges he would go after in the future.

LeBlanc has also taken on the high peaks of the Adirondacks, a great challenge for any runner. Most notably, he completed the Great Range, a 24-mile trek that involves over 10,000 feet of climbing, all done within six hours. This accomplishment not only shows off his physical endurance but also his ability to navigate the challenging terrain of the Adirondack Mountains.

Future Aspirations

Looking ahead, LeBlanc has set his sights on even greater challenges. His dream is to compete in—and in an ideal world, win—a 50-mile race, and he also wants to attempt to complete it in under seven hours. This goal really shows the spirit of an athlete who continually seeks to test his limits, both physically and mentally.

LeBlanc’s story reminds us that it’s not just about crossing finish lines but also the journey itself. His passion for running and the meaning it brings to his life stand as a powerful example of the idea that true happiness comes from pursuing what we love.

As LeBlanc continues to chase his running goals in and out of the Adirondacks, he inspires others to find their own paths and pursue them with great determination. In a world that often moves too fast, LeBlanc’s story is a reminder to slow down, appreciate the journey, and enjoy the miles along the way.

Filed Under: Northwood Life, People, Sports

Family Weekend A Celebration of Community and Awareness

October 3, 2024 by Griffin Beam

The Husky welcomes families to campus. File photo.

Northwood School is full of anticipation as Family Weekend approaches, offering a fun lineup of events that will be good for students, families, and the wider community.

Sporting Events for a Cause

Some of the highlights of Family Weekend are the spirited athletic events, notably Pink the Rink and Pink the Pitch. These hockey and soccer games, respectively, will feature Northwood athletes dressed in pink as a form of awareness in the fight against breast cancer. Attendees are encouraged to wear pink to show their support, and there will be fundraising initiatives throughout the events. All proceeds will benefit the Fitzpatrick Cancer Center in Plattsburgh, ensuring that this weekend contributes to a meaningful cause.

Student-Led Conferences

Family Weekend also provides a good opportunity for students to showcase their academics. Families are invited to meet with teachers to gain some insight into their children’s progress and upcoming subjects. One of the standout features of the weekend is the student-led conference, where students create PowerPoint presentations to highlight their work and academic goals so far. This allows students to show off their accomplishments while sharing their academics with their families.

Students Share Their Plans

I caught up with a couple of students to hear about their plans for the weekend. Clay Fuller ‘25 is heading home to Wisconsin to celebrate his birthday with family. Meanwhile, Liam McGahay ‘27 is looking forward to attending the Pink the Rink game and participating in the Signature Academic Program. Both students show the different ways in which the community embraces Family Weekend—whether by spending quality time with family or enjoying campus activities.

A Tradition of Enjoyment

Family Weekend has a good tradition at Northwood, consistently delivering a fun and engaging experience for all involved. Whether students choose to return home or invite their families to campus, the weekend shares a sense of community and shared experience. Past years have shown that this event not only strengthens family ties, but also enhances the school spirit.

As the countdown to Family Weekend continues, excitement is noticeable among students and faculty alike. With a blend of athletics, education, and community support, this year’s Family Weekend at Northwood promises to be a great experience for everyone involved.

Filed Under: Northwood Life, Top Story

Preseason Training Kicks Off for Northwood Freestyle Ski Team

September 24, 2024 by Griffin Beam

As the leaves start to change colors and winter approaches, the Northwood freestyle ski team is preparing for an exciting season ahead. Today, I got some firsthand insight into their preseason training, and I had the chance to catch up with freestyle coach Jackson Deeney and Northwood freestyle athletes Clay Fuller ‘25, Aston Ferrillo ‘26, and Ivan Favreau ‘25. Their enthusiasm for the upcoming season was very strong as they shared insights into their training routines.

Aston Ferrillo ’26 showing off a tail grab 360 on the water ramps. Photo provided.

The Advantages of Water Ramps

Central to the team’s training routine is the water ramps at Lake Placid’s Olympic Jumping Complex, which the athletes all agree are important for their progression and development. Aston Ferrillo, a former ski racer who transitioned to freestyle skiing this season, expressed a particular liking of the water ramps. “What I love about them is that they mimic the snow so closely. You can keep your skis on while you jump, which really helps build muscle memory,” Ferrillo explained. This unique feature allows athletes to practice their tricks in a way that feels familiar, making the transition back to snow much smoother.

Ivan Favreau ’25 demonstrating a front flip off of the water ramps. Photo provided.

Ferrillo highlighted how this similarity to snow conditions not only boosts his confidence but also helps him perfect his technique. “When you can jump off the ramp and feel that same sensation as when you’re on the snow, it makes a world of difference,” he added, sharing how important these ramps are for dialing his jump tricks.

The Role of Trampolines

While water ramps are a standout training tool, the Olympic trampolines at the complex also have an important role in the athletes’ preseason preparations. Clay Fuller, a 4-year senior and a key figure in the revival of Northwood’s freestyle program, shared the importance of trampolining for perfecting body control and air awareness. “The trampolines allow us to focus on our flips and body positioning without the complications of skiing. It’s about getting our movements dialed in before we hit the snow,” Fuller said.

Clayton Fuller ‘25 performing a double backflip off the water ramps. Photo provided,

Fuller’s leadership has been especially important in reviving the freestyle program, which had been inactive for a couple of years before 2023. His commitment, combined with the enthusiasm of his teammates and coaches, has created a friendly and supportive environment for both seasoned athletes and newcomers.

Building Team Camaraderie

As preseason training continues, the camaraderie among the team is strong. The athletes encourage one another, celebrating improvements both big and small. This supportive atmosphere not only gives a sense of belonging but also motivates everyone to push their limits. For Ivan Favreau, who is new to freestyle skiing, it is reassuring to have experienced teammates guiding him through the learning process.

Reflecting on his progress, Ivan mentioned, “The water ramps have really helped me perfect my front flip. I never thought I’d feel this comfortable taking it to the snow so soon.” His fast development shows the effectiveness of their training facilities.

Looking Ahead

With preseason training in full swing, the Northwood freestyle team is set for an exciting season ahead. They are laying a solid foundation through innovative training methods and a strong team dynamic. With their sights set on mastering skills and pushing boundaries, these athletes are ready to transition from the water ramps to the snow, aiming for new heights in the world of freestyle skiing.

As they continue to prepare, one thing is clear: the Northwood freestyle team is not just preparing for winter; they are setting the stage for an important season of growth, camaraderie, and overall success on the slopes. The 24-25 ski season is sure to be a good one for Northwood Freestyle.

Filed Under: Northwood Life, Sports

Soccer Teams Poised for a Strong Season

September 17, 2024 by Griffin Beam

As the new soccer season kicks off at Northwood, both the U17 and U19 sides are setting the stage for an exciting year. With a mix of fresh talent and seasoned coaching, there is a ton of anticipation around the program’s prospects.

Transition and Strategy

Coach Kelvin Martinez, who has moved over from working with the older U19 squad to lead the younger U17 team, shared some insight on this transition. “The U17s have been adapting well to the standards we set,” he explained. “The program serves as a strong feeder system, preparing these players for the U19 level and beyond. It is about building a solid foundation for their future in college or professional soccer.”

U17 Coach Kelvin Martinez. Photo: Mr. MIchael Aldridge.

U19 Coach Jose Coss. Photo: Mr. MIchael Aldridge.

On the other side of the program, Coach Jose Coss has moved from the U17s to the U19s, a move which was influenced by his recent experience with the USL2 team. USL2 is the top pre-professional league in the UNited States. “Coaching the L2 team last summer gave me valuable insight into working with older players. Many of them are now part of the U19 squad, so it makes sense to continue working with players I already know,” Coss explained.

Season Outlook

Both coaches are optimistic about the upcoming season. Martinez highlighted the U17s’ progress, saying, “We have seen a great start. Our core is very experienced, and this year’s freshman class is the biggest in our program’s history. They are technically strong and hardworking. For example, our recent game against Taft was tied 0-0 for an hour, showing promising signs for the season ahead.”

Coss shared this great feeling for the U19s, stating the importance of team culture. “Early in the season, our focus is on developing healthy and professional habits. We are working on teamwork and balancing academics with behavior. There is a lot of talent, and we are aiming to build chemistry among new and returning players. Finding the right positions and dynamics for each player is key.”

Upcoming Highlights

Northwood students have a couple of exciting dates to mark on their calendars. For the U17s, major local games and tournaments are upcoming, with a special focus on facing high-level prep schools. These matches are designed to challenge the players and prepare them for the U19 level.

The U19s will be spotlighted on October 5th during Family Weekend. They will face off against Woodstock, a finalist in the prep league, in what will be a thrilling league game. “This match is a significant event for us,” said Coss. “We’re looking forward to strong support from the Northwood community.”

With a season full of potential and key games ahead, both the U17 and U19 teams at Northwood are geared up for an exciting and productive year. Keep an eye on these teams as they make their mark on the field.