As the leaves start to change colors and winter approaches, the Northwood freestyle ski team is preparing for an exciting season ahead. Today, I got some firsthand insight into their preseason training, and I had the chance to catch up with freestyle coach Jackson Deeney and Northwood freestyle athletes Clay Fuller ‘25, Aston Ferrillo ‘26, and Ivan Favreau ‘25. Their enthusiasm for the upcoming season was very strong as they shared insights into their training routines.
Aston Ferrillo ’26 showing off a tail grab 360 on the water ramps. Photo provided.
The Advantages of Water Ramps
Central to the team’s training routine is the water ramps at Lake Placid’s Olympic Jumping Complex, which the athletes all agree are important for their progression and development. Aston Ferrillo, a former ski racer who transitioned to freestyle skiing this season, expressed a particular liking of the water ramps. “What I love about them is that they mimic the snow so closely. You can keep your skis on while you jump, which really helps build muscle memory,” Ferrillo explained. This unique feature allows athletes to practice their tricks in a way that feels familiar, making the transition back to snow much smoother.
Ivan Favreau ’25 demonstrating a front flip off of the water ramps. Photo provided.
Ferrillo highlighted how this similarity to snow conditions not only boosts his confidence but also helps him perfect his technique. “When you can jump off the ramp and feel that same sensation as when you’re on the snow, it makes a world of difference,” he added, sharing how important these ramps are for dialing his jump tricks.
The Role of Trampolines
While water ramps are a standout training tool, the Olympic trampolines at the complex also have an important role in the athletes’ preseason preparations. Clay Fuller, a 4-year senior and a key figure in the revival of Northwood’s freestyle program, shared the importance of trampolining for perfecting body control and air awareness. “The trampolines allow us to focus on our flips and body positioning without the complications of skiing. It’s about getting our movements dialed in before we hit the snow,” Fuller said.
Clayton Fuller ‘25 performing a double backflip off the water ramps. Photo provided,
Fuller’s leadership has been especially important in reviving the freestyle program, which had been inactive for a couple of years before 2023. His commitment, combined with the enthusiasm of his teammates and coaches, has created a friendly and supportive environment for both seasoned athletes and newcomers.
Building Team Camaraderie
As preseason training continues, the camaraderie among the team is strong. The athletes encourage one another, celebrating improvements both big and small. This supportive atmosphere not only gives a sense of belonging but also motivates everyone to push their limits. For Ivan Favreau, who is new to freestyle skiing, it is reassuring to have experienced teammates guiding him through the learning process.
Reflecting on his progress, Ivan mentioned, “The water ramps have really helped me perfect my front flip. I never thought I’d feel this comfortable taking it to the snow so soon.” His fast development shows the effectiveness of their training facilities.
Looking Ahead
With preseason training in full swing, the Northwood freestyle team is set for an exciting season ahead. They are laying a solid foundation through innovative training methods and a strong team dynamic. With their sights set on mastering skills and pushing boundaries, these athletes are ready to transition from the water ramps to the snow, aiming for new heights in the world of freestyle skiing.
As they continue to prepare, one thing is clear: the Northwood freestyle team is not just preparing for winter; they are setting the stage for an important season of growth, camaraderie, and overall success on the slopes. The 24-25 ski season is sure to be a good one for Northwood Freestyle.
