Sentimental Sunrise Hike Makes Lifelong Memories

Every year at Northwood, seniors take part in a traditional skip day. This skip day allows seniors to skip class and enjoy their final moments living in Lake Placid. Seniors are not forced to skip classes, however. With multiple exams coming up, it is common for seniors to participate in a few key classes. Seniors do a variety of activities. Some go to Northwood Beach, tan on the turf, and participate in a sentimental senior sunrise. This year, I decided to wake up at 4:45 a.m. on a Monday to enjoy a sunrise hike with fellow seniors Sachiel Ming, Leon Brody, and Elm Pentinat.

Photos provided.

Sachiel Ming encouraged us to do the hike as it would be one last moment to watch the sunrise on the place that changed our lives. “I was pretty disappointed when I heard the boys weren’t going to come,” said Sachiel. “I knew it would be worth it, so I woke up 15 minutes early to wake them up.” I was woken up by Sachiel and instantly told him to go by himself. After 5 minutes of motivational talk, I got up, and we embarked on our journey. On the hike up the mountain we reflected on our Northwood lives and on some of our best experiences together.

“I enjoyed the talks we had in the past the most,” said Elm. “We talked about our trip to Vegas, our different haircuts we had, and we recalled some of the bad decisions we had made.” The walk up the mountain had already made the hike for me.

When we arrived at the top, we united with the rest of the senior class brave enough to wake up early. We sat down and waited for the sun to rise. After a while, we decided to break off from the group and go to a spot our team had gone to at the start of the year. It was just us four and nature.

“It was a great decision to go to that spot,” said Leon Brody. “The view was better, and we could engage with Lake Placid in a more peaceful setting.” Unfortunately, the weather was terrible, and we couldn’t witness the sunrise, but that didn’t bother us. We sat in the fog and rain and continued to reflect. We discussed our future and how Northwood will forever be in our hearts. After a while, we decided to head back down.

The sunrise hike was an experience I will never forget. It was a great way to start senior skip day and a great way to say goodbye to Lake Placid. Only one week to go until we say goodbye to Northwood!

Humans of Northwood: Elise Fraser ‘24

“I grew up in a small town in Northern Sweden. I live with my mother and father, and I have an older brother, but he’s in college. I came to Northwood for the athletic and academic opportunities. My coach back home knew Mr. Gilligan, so he set me up with the connection, and here I am.

“Two things I’m passionate about besides hockey are going for walks and playing golf. I like walking because it helps me relax. It’s very nice that the Lake Placid area is so beautiful because I can look at the scenery when I walk. I like playing golf for similar reasons because it’s a fun sport. I get to walk, and the scenery is beautiful too.

“Something that I’d like people to know about me is that I don’t like sushi. I don’t get the hype. I feel like everyone likes it, but I don’t.”

As told to Jordan Shullenberger ’24. Photo by Mr. Michael Aldridge.

Dorm Tour: Sophia Miller ‘24

Sophia Miller is a Senior from Sun Valley, Idaho. This is her first year at Northwood and her first time at a boarding school far away from home. She lives in a basic single room on Second West. Here is a little tour!

Photo by Avery Novia ’24.

Sophia loves music. Her record wall is full of old vinyl, which was given to her by her dad. Every time she walks into her room, it reminds her of home. Her favorite one is The New England Express album.

Photo by Avery Novia ’24.

On this wall is the Taylor Swift Eras Tour Poster that Sophia got when she saw her live in Seattle. Below the poster is a dream catcher she has had since she was younger; it has been in every room she has lived in. Her pink Squish Mellow was a gift from her best friend, Mia, back at home. The bouquet of dried flowers was a gift from Mia’s mom, and they serve as a token of remembrance from their Eras Tour trip.

Photo by Avery Novia ’24.

Sophia bought this tapestry from a small shop in Idaho. This little decoration fills up the empty space in her room and makes it feel cozier. Below are more record sleeves, also given to her by her dad. Also pictured is her beloved Airpod Max, which she never leaves without. They come with her to every class, every gym session, and every travel, no matter what.

Sophia’s room is filled with love, whether from her parents or friends. It is a welcoming and unique space for her. She loves to have visitors at any hour of the day. Her room is the spot to be.

Northern Lights Seen From Campus

A solar storm displayed the Northern Lights beautifully above our campus this past Friday. This happens when the sun throws out electrically charged particles that collide with the atoms of our atmosphere. This was a special moment for the Northwood community; it brought us together for the last weekend of the 2023-24 school year. Some students viewed the lights from the field or other spots on campus. The lights were only visible from Lake Placid for 10-15 minutes, starting around 11:20 and ending around 11:30 p.m. Those lucky enough to see it took some amazing photos to share with you all.

Photos provided.

Dorm Room Tour: Jenny Tran’ 25

Jenny Tran is a Junior from Ho Chi Min City, Vietnam. This is her second year at Northwood and studying in the States. Jenny lives in a basic single room on First West. Here is a quick tour of her room!

Photo: Avery Novia ’24.

Jenny’s snack shelf is always brimming with her favorite, Pho, a Vietnamese noodle soup that reminds her of home. She buys different things every week, not just for herself, but to share with her friends, who love to raid her collection whenever possible.

Photo: Avery Novia ’24.

Her memory wall lives right above her bed. She started collecting pictures, letters, tickets, and other small sentimental things at the beginning of this school year. Her favorite things in her collection are her plane tickets because they remind her of her travels. She also likes the pictures of her and her friends from back home. They live so far away, and looking up is always a friendly reminder of their presence in her life.

Photo: Avery Novia ’24.

Jenny gets ready every morning and puts her jewelry in the mirror. Above it are posters that remind her to stay positive and motivated throughout the day. She loves jewelry, and last year, in her art class, she made her own dish to hold all her rings.

Photo: Avery Novia ’24.

On the left are all of Jenny’s pieces created before she came to Northwood. She used to draw and paint a lot growing up. On the right side of the wall are a couple of posters she bought as souvenirs in South Korea. She also has other pieces found at thrift stores and art galleries.

As you can see, Jenny has LED lights and a sunset lamp that are always on, creating a nice ambiance for studying and relaxing. The things Jenny has collected and how she has set up her room are tokens of who she is. It is a welcoming space that is unique to her.

 

Dancers Showcase Skills in Spring Recital

Photo: Mr. Michael Aldridge

This past weekend, six Northwood students performed in the Dance Sanctuary’s spring show, “Out of this World.” They have been preparing for this recital since we returned from holiday break in January. There were 27 dances, and our students showcased their abilities by performing in five different dance styles: ballet, contemporary, hip-hop, jazz, and junior and senior company.

For Teagan Wentzel ’24, this was her last recital with the Dance Sanctuary; she performed a solo during the Junior and Senior Company group dance. Dean of Academic Affairs and Faculty, Mrs. Noel Carmichael, even performed in a beautiful dance with the Adult Modern group. It was evident that everybody worked hard to put on a fantastic show. I asked one of our very own students, Jenny Tran ’25, a few questions about her experience, and here is what she said.

The Mirror: “How were your practices leading up to the show?”

Jenny Tran: “To be honest, practice was very chill. Because of how much time we put in, I have gotten used to the routine and knew exactly what I had to do to prepare for the recital.”

TM: “How did you feel about your performance?”

JT: “Dancing with my friends is an awesome experience I am grateful to have had. Even though I messed up at some parts, I felt great about my performance at the end.”

TM: “What will you miss about the seniors leaving this year?”

JT: “I am really going to miss Teagan. We always goof around during practice, and she has also helped push me a lot.”

Jenny said her favorite dance was their contemporary piece to the soundtrack from “La La Land.”

Another student, Ashley Guevara ’24, who came to support her friends, said, “The recital was amazing. I love watching my friends show off something they worked so hard at. They all did great, and I’m super proud of them.” She also agrees that her favorite dance was the contemporary piece.

Paulo Marcilio ’25 said his favorite dance was the hip-hop piece to songs from the “Barbie Movie.” He said that the show was great and fun to watch. He is not the biggest fan of stuff like this, but he had a great time and enjoyed it a lot.

Overall, this was a great night. At the end, we all ran up to give our dancers hugs and congratulate them on their accomplishments. We finished off by celebrating with pizza and wings. Good job, everybody; we cannot wait to see what you guys have in store for this fall!

Climbing Adirondack Rock   

Rock climbing in Cascade Pass. File photo.

Northwood Outing Club climbers have gotten lucky with an exceptionally sunny and warm spring. Mr. Bob Emery has been taking students to explore the beautiful rocks and cliffs of the Adirondacks. They’ve had the opportunity to visit classic spots like the Beer Walls, Jewels and Gems, Pitchoff, and more. Skills such as belaying, anchor building, and knot-tying have been prioritized this season. Although almost everyone is at a different experience level, all kids can have the same fun experience as one another and bond over fun in the outdoors.

Students have had the opportunity to climb with the amazing Don Mellor on climbs such as Frosted Mug (5.9), Flying and Drinking and Drinking and Driving (5.10a), which was first put up by Mr. Mellor himself, and Tequila Mockingbird (5.10b). Individuals have had their own triumphs in climbing this season. For instance, Avery Novia ’24 had the incredible opportunity to work alongside Doug Ferguson, owner of Mountain Skills Climbing Guides, during her AMGA Single Pitch Instructor (SPI) course. Other students, like Alex Randall ’25 and Colton Cushman ’25, have stepped up to lead routes and set up top-rope climbs for their peers, demonstrating their growing confidence and skills.

Mr. Emery has given the NOC climbers a unique opportunity to push themselves, learn new technical skills, and get outside. While working with him, he gives lessons on the different types of anchor building, gear placement, and safety while climbing. As the 2023-24 school year ends, we could not be more grateful to Mother Nature for this beautiful weather. Northwood students will reflect on and remember their amazing adventures with the NOC climbing program this spring. Returning students are already giddy for this upcoming fall and cannot wait for what lies ahead as they enter their next year of school here in the incredible Adirondacks.

Braving the Whitewater

Alex Randall ’25 white-water kayaking in the spring of 2023. Photo: Mr. Michael Aldridge.

This spring, Mr. Bobby O’Connor, Mr. Matthew Roy, and Mr. Eric Adsit have been guiding students through the Intro to Whitewater Kayaking, a program that prioritizes safety without compromising on the thrill. Whitewater kayaking involves using a kayak to navigate along wild rapids formed by the river. These students practice their paddling skills, exits, and safety techniques daily, ensuring they are well-prepared to tackle the Adirondack rapids.

To start, students were taught baseline skills such as how to hold their paddle, correct clothing and gear, and how they should fit inside their boat. This was taught on dry land so everybody could feel comfortable and start on an equal playing field for the beginning of the season. During these land sessions, everybody got fitted for equipment such as wetsuits, helmets, spray skirts, and the kayak itself. Once all the students found their perfect fits, they were taught how to wear their gear, correctly fit it to the boats, and adjust the boat to their liking.

After these fittings, students were brought to the North Country Community College pool. Here, they learned how to get comfortable in the water without the pressure of being pushed down a moving river. These pool sessions started with learning how to get into your kayak, how to produce strong strokes with the paddle, and how to wet exit. Every Wednesday for three weeks, these basic skills were practiced, and over time, some students even learned their roll – an essential skill for any whitewater paddler to have in case of capsizing. Between these sessions, Mr. O’Connor began taking paddlers to live water. They started easy on places like Mirror Lake and Lake Placid, which have no rapids but eventually moved on to rivers such as the west branch of the Ausable, the Saranac River, and Redford.

As the weeks pass and the students become more adept at handling technical terrain, their strength and skills will continue to grow. At the end of the year, a select group of these paddlers will embark on a thrilling adventure: the Sea Kayaking LEAP in the United Kingdom. This two-week paddling trip through Europe will provide them with a unique opportunity to work with experienced paddling instructors and paddle alongside professionals such as Steve Maynard, the SUNY Plattsburg kayaking instructor. The anticipation for this adventure is palpable, and despite the current year ending, the students are already looking forward to the next season of kayaking with the Northwood Outing Club.

Peak Pathways Projects a Hit with Students

This year, Northwood embarked on a unique educational journey, offering a class where students could delve into their passions and take the lead in their learning. The Peak Pathways program was designed to empower students to create projects from scratch and navigate a self-paced curriculum. The response was overwhelming, with many students eagerly enrolling in the class. Here, we share some of their experiences and feedback on their Peak Pathway journey.

When I heard about a self-taught class where I could create my work and do research about a topic I’m interested in, it definitely caught my attention,” said Cara Dempsey ‘25. “I enjoyed the self-paced part of the class. I could schedule out times I would work on my project and other times when I put more attention to my other classes without feeling like I’m falling behind. It took me several brainstorming sessions to figure out what I wanted to do. I chose the sports industry, guided by Raychel West, and I wanted to redo and upgrade the Northwood athletics page based on my research. The most challenging part was coming up with a full plan for my project and the layout for the year, but besides that, I enjoyed the class,” Dempsey added.

“Before even choosing Peak Pathway as a class, I was already interested in learning more about female hormones,” said Julianne Brochu ‘25. “So, when I heard about a self-directed class, I thought it would be a great opportunity to research and learn about a topic I’m already interested in. I chose to be in the sports industry and was guided by Raychel West. For my Peak Pathway, I made a blog page to post about the research and information I have been learning about female hormones and how they can affect sports performance. How foods and period cycles can affect a woman’s performance a lot, and we don’t even realize it. The most challenging part was creating creative ideas to present and share my project with people. I learned a lot throughout the year about my topic and how to manage my time, especially with keeping myself accountable,” Brochu added.

“I chose to do a Peak Pathway because I had finished most of my credits, and I needed to take a class so I thought I would take advantage of a self-directed class and research something I’m interested in. My Peak Pathway was about reporting on sports betting in the U.S. I chose to do a Ted Talk, getting into the details of how sports betting works and the math behind it. The most difficult part I had to overcome was getting outside expertise because it’s a very obscure topic; not many people know much about it. I enjoyed taking the Peak Pathway. It’s a great class to take if you want to manage your own work time and do your own thing but still learn,” he added.

Senior Spends Spring Break with BCHL Junior Team

Sam Lyne ’24. Photo: Instagram/samlyne_

Sam Lyne ‘24 spent his spring break playing for a British Columbia Hockey League (BCHL) team in Cranbrook, British Columbia. The Prep team power forward was there for three weeks and had a great experience.

Sam is widely known at Northwood and beyond for his fitness account, where he posts fitness plans people can purchase and follow during hockey season and the off-season. He uses Instagram to share content and influence people to try his program.

During spring break, he spent a lot of his downtime working on that Instagram content, filming videos, and editing. He spent the rest of his free time going to the gym and playing basketball with the team. But most of his time was spent playing hockey.

He enjoyed the fast pace and skill level in the BCHL. “It was faster, more competitive, and much more skillful,” he said, “but a lot of fun.” Sam is going to play for Cranbrook Bucks next year before heading off to Colgate. He’s excited to be living out West and playing in a good league. Sam played in four games with the Bucks, tallying one goal and two assists for three points.

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